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Other programs/products to love!
Codie's Favorite Recipes
Learning to love healthy eating - made easy!
Codie has compiled a full collection of her go to lunches, dinners, and desserts from all of her FAVORITE chefs, nutritionists, and influencers.
With 19 delicious yet balanced recipes to perfect, you will be spoilt for choice with recipes to use in YOUR kitchen.
6 Week Meal Plan
Hitting your health goals can be hard, especially when you have to juggle so many things at once to reach them!
This program aims to ease that pressure of having to juggle everything at once, taking your nutrition plan OFF YOUR HANDS for a whole 6 weeks.
You can be assured that what you're eating is Codie-approved, balanced meals that will give you the energy and alllll the good stuff you need to see results!
This isn't any bland old meal plan, you will be trying a mixture of different breakfasts, lunches, dinners, and desserts, all of which you can incorporate moving forward. Meal planning is made easier for 6 weeks, and beyond!
6 Week Toning Program
for Intermediate/Advanced
If you're bored of the same old workouts, or are just in need of a little structure, this 6 week toning plan is for you!
This workout program takes alllll the thought out of hitting your fitness targets! With 3 workouts a week for 6 weeks, training upper body, lower body, and full body, this is your one stop shop to reach your workout goals!
The workouts can be used beyond the 6 weeks too, simply mess around with reps, sets, and keep pushing yourself!
6 Week Toning Program
for Beginners!
Are you new to fitness and don't know where to start?
Maybe you've tried millions of times to get into a routine, but it never seems to work and you just end up feeling deflated!
So many people have been in the exact same boat, but this program is here to help.
This 6 week toning program tells you step by step what to do in your workouts, reps, sets, you can't go wrong! With a total of 21 brand new workouts, for lower body, upper body and full body, this will be your all in one motivation guide!
And, it isn't JUST for 6 weeks. Once you've smashed this plan, you can always play with reps and sets as needed and reuse the workouts in new ways!
6 Week Toning Program
for Beginners!
Are you new to fitness and don't know where to start?
Maybe you've tried millions of times to get into a routine, but it never seems to work and you just end up feeling deflated!
So many people have been in the exact same boat, but this program is here to help.
This 6 week toning program tells you step by step what to do in your workouts, reps, sets, you can't go wrong! With a total of 21 brand new workouts, for lower body, upper body and full body, this will be your all in one motivation guide!
And, it isn't JUST for 6 weeks. Once you've smashed this plan, you can always play with reps and sets as needed and reuse the workouts in new ways!
Health Junkie Progress Journal
For the longest time i've been searching for a planner/journal that has it all...
Fitness planning/tracking
Nutrition/meal planning/tracking
Step/water/calorie tracking
Mindset work/affirmations/gratitude
Monthly/weekly goal setting
Morning & evening reflections
Basically I never found it. So I created my own and I hope you love it as much as I do.
Follow the link below to purchase!!!
